Jighna offers a range of workshops covering topics related at mental, emotional and spiritual health and wellbeing. She also offers customised workshops for groups or corporates based on their requirements. All workshops are highly informative and interactive. Guided meditation usually forms part of every workshop along with learning of tools and techniques to empower individuals for taking charge of their own wellness from within. Here is the list of Jighna’s standard workshops:

• Money Magnet

  This workshop empowers the individuals with techniques to attract wealth and prosperity by creating an environment of gratitude within.

• Manifestation through Meditation

  This workshop explains the how each individual has capability to achieve their life’s purpose with the help of creating inner balance and initiates into a powerful meditation technique.

• Cosmic Intelligence Plus Meditation

  This workshop initiates individuals in a meditation technique that allows them to harness the abundance of Sun’s energy and connect with their own unique code to inner peace and harmony.

• Panch Prana Activation

  This workshop includes detailed description of the various types of Pranas (Life Source) in our bodies and their role in maintaining our physical, mental and emotional balance. Activation of the 5 Pranas is included, as well as, initiation into Panch Prana Breathwork and Meditation process.

Jighna often takes groups on retreats to highly energised spaces in order to give them the deepest and highest spiritual experiences possible. Retreats are often also organised during specific periods in the year, such as for special new moon (Amavasya) or full moon (Purnima) occurrences, in order to harness the universal energies when they are at their peak releasing of blockages and deepening of spiritual experiences.

Have a look at the Gallery to know more about the retreats and workshops conducted by Jighna. Feel free to Contact Us for any enquiries.